Some CBD users have reported that it can take as little as 30 minutes for CBD oil to start minimizing the effects of anxiety, but it might take up to 2 hours to get the full benefit. It will take a little longer for a person to feel the benefits of CBD through oral consumption. But if you vape or smoke CBD, the effects can be felt within minutes.
Taking cannabis oil can be considered a more discreet way to use CBD if you are, for example, in public or in a place where you cannot smoke or vape. CBD oil can conveniently be taken throughout the day when symptoms of anxiety start to creep in and will help you calm down and relax.
-
Reakiro – Hemp CBD CapsulesR349.00 – R499.00
-
Reakiro – Broad Spectrum CBD Oil Mouth Spray – Blood OrangeR499.00 – R799.00
-
Reakiro – Broad Spectrum CBD OilR349.00 – R499.00
Does CBD Oil Really Help For Anxiety?
Yes, CBD does help treat symptoms of anxiety, and the science is there to prove it. When you use CBD oil, there are certain biochemical reactions that happen in your body that facilitate and reduce symptoms of anxiety.
The human body has many different receptors. These receptors receive signals from different types of internal and external stimuli that the body receives. These stimuli can be caused by a variety of things such as smells, sounds, changes in temperature or consuming certain foods and drinks.
When CBD is consumed, it interacts with CB1 and CB2 receptors (both are found in your central and peripheral nervous systems). This interaction alters many hormones, including serotonin levels in the body. Serotonin is a neurotransmitter responsible for maintaining good mental health. This means a decrease in serotonin levels often results in depression and anxiety. Taking CBD oil can help regulate your serotonin levels, effectively reducing symptoms of depression and anxiety.
Some people prefer not to use conventional medications, such as Selective Serotonin Reuptake Inhibitors (SSRI), to treat their anxiety, but would rather turn to holistic methods, such as CBD oil. Despite this, not enough research has been dedicated to proving if CBD oil can be used as the sole treatment to lower anxiety and reduce symptoms of depression.
Types Of Anxiety Disorder That Can Be Treated With CBD Oil
The most common anxiety disorder that is treated with CBD oil, is Generalized Anxiety Disorder (GAD). However, there are other types of anxiety disorders that can be treated as well. They are the following:
- Social Anxiety Disorder (SAD)
- Post-Traumatic Stress Disorder (PTSD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorder (PD)
If you are contemplating taking CBD oil to alleviate symptoms of anxiety, you should first visit your doctor. Especially if you are currently using anxiety-reducing medication or supplements.
Factors That Will Determine How Quickly CBD Oil Will Work For Anxiety
Studies do suggest that CBD oil does indeed assist in treating symptoms of anxiety, but CBD oil is not a one-size-fits-all. There are various factors which will determine how CBD oil should be taken to help relieve symptoms of anxiety. Your symptoms will be eased after you have discovered the most effective manner for your body to consume CBD oil.
Here are the factors you should consider when you decide to take CBD oil:
- The type of CBD oil
- The dosage of CBD oil
- Your tolerance to CBD oil
- The way you consume CBD oil
The Type Of CBD Oil
There are several CBD oil distributors and brands to select from, but this does not imply that they are all the same quality. If you buy CBD without a prescription or recommendation, be wary of fake brands and companies with a negative reputation.
These CBD oils may include a number of harmful additives that are harmful to your health. Spending a bit extra money on a reputed brand is more preferable than purchasing something that will not be as effective in alleviating your anxiety.
The Dosage Of CBD Oil
There has not been enough research done to identify how much CBD oil is most effective in treating symptoms of anxiety. However, a 2019 study on 57 adult men found that CBD oil doses ranging from 300 mg to 600 mg had a substantial effect in treating their anxiety.
It is best to consult with your doctor first to determine the dose at which you should begin taking CBD oil. It is also possible to figure it out for yourself, although this is not encouraged. This is due to the fact that ingesting too much CBD oil might result in side effects such as diarrhoea, vomiting, or changes in appetite. It is advised to begin slowly and gradually increase your dosage.
Another aspect to consider when selecting your CBD oil dose to treat anxiety, is your weight. A person with less body fat would experience CBD benefits faster than someone with more body fat. However, because CBD is absorbed and retained in fat cells, someone with more body fat would feel the benefits of CBD for much longer than someone with less body fat.
Your Tolerance To CBD Oil
You may have been taking CBD oil to treat your anxiety for some time, only to discover that it is no longer as helpful as it once was. This is because your body might develop a tolerance to CBD. The only way to combat this is to increase your CBD oil dosage until your tolerance decreases.
The Way CBD Oil Is Consumed
CBD oil may be ingested in a variety of ways, including drinks, baked goods, smoothies, and many more. It is important to remember that the way you ingest CBD oil will affect how long it takes to relieve your anxiety.
For example, if you mix CBD oil with anything sweet that must be digested, it will take considerably longer to take effect than if you put CBD oil directly under your tongue. Consider these factors when deciding how to use CBD oil, and the results you want to achieve.
-
Reakiro – CBD Immune Support CapsulesR549.00
-
Taste of Cannabis CBD Cookies – 10mg (150g)R180.00
-
Brutal CBD – Pineapple PassionR195.00 – R380.00
What Other Conditions Can Be Treated With CBD Oil?
CBD oil can assist with a range of health concerns, not only anxiety. CBD oil is well-known for its pain-relieving and calming properties, making it a popular product for self-medication.
Here are some more health conditions that people may choose to address with CBD oil:
- Treats chronic pain symptoms
- Relieves pain symptoms associated with cancers
- It is used in treating epilepsy
- It is effective in treating insomnia
- Manages seizures
- Can help calm panic attacks
Vaping CBD For Anxiety
It is important to note that CBD oil cannot be vaped directly. However, there are e-liquids that are CBD infused and can be vaped. Some popular CBD e-liquids from our store include:
Vaping can quickly trigger the soothing benefits of CBD to relieve the feeling of anxiety. That is why many people prefer to consume CBD in this manner. Unlike smoking, vaping is less irritable to the lungs, and has significantly less toxic compounds that are found in smoke, for example, carbon monoxide.
The reason vaping works faster than other methods of consuming CBD, is because you inhale it directly into your lungs, where it is immediately absorbed into your bloodstream. The effects can be experienced in as little as 5 to 15 minutes.
However, the downside is that these effects do not last very long, and it takes regular intervals of vaping to maintain the relaxing effects of CBD. But do not let this discourage you from vaping; after all, vaping is a social activity that is done for more than just consuming CBD.