Vaping Cannabis: How To Choose The Right Temperature Setting

Vaping cannabis has gained lots of popularity, mainly due to the fact that it eliminates the byproducts of smoking. If you choose to vape cannabis, you will also experience additional benefits like enhanced flavour, better potency, and a more convenient experience. However, in order to get the maximum amount of benefits from vaping cannabis, you will need to choose the right temperature settings for the goals you have in mind. This may require some adjustment, trial, and error, but the results will be well worth the effort.

Why Is It Important To Select The Right Vaporisation Temperature?

Selecting the right temperature on your cannabis vaporizer is important for a few reasons, all of which contribute to a pleasant overall vaping experience. 

If you set the temperature too low, your vapour will lack taste and potency. This is because the key terpenes and cannabinoids found in cannabinoids require specific temperatures to get activated, and much too low heat will leave them inactive.

On the other hand, setting the temperature too high can start to degrade the terpenes and cannabinoids. Vaping at temperatures above 230 °C leads to vapour with a bad flavour and low potency. 

What Is The Perfect Temperature For Vaporizing Cannabis?

Different cannabis compounds are released at different temperature ranges. Each of these compounds has unique effects and benefits, so the temperature you select will depend mostly on what you want to gain from your vaping experience. 

The temperature at which the most cannabis compounds are extracted is around 185 °C, making the general “optimal” temperature range between 180°C and 210 °C. Temperatures below 190 °C bring about potent psychoactive effects, while higher temperatures seem to have a greater effect on the body.

Temperature Guide For Vaporizing Cannabinoids

All cannabinoids evaporate between 157 °C and 220 °C. However, it is important to remember that all cannabinoids have different vaporisation points, so vaping the same herb at different temperatures leads to different results. As previously mentioned, lower temperatures will provide more of a “mental high,” while higher temperatures lead to a “body high.”

VAPING TEMPERATURE GUIDE: CANNABINOIDS
COMPOUNDTEMPERATURE  (°C)PROPERTIES AND EFFECTS
THC157 °CIs responsible for the psychoactive properties of cannabis, has euphoric and analgesic effects, and induces strong feelings of relaxation.
CBD170 °CKnown for its therapeutic effects and medical properties, reduces anxiety, and can counteract potential side effects of THC.
Delta-8-THC175 °CVery similar to THC, but is less psychoactive and more stable.
CBN185 °CBelieved to bring a sense of calm and break down THC.
CBC & THCV220 °CCBC has anti-inflammatory and antifungal properties, while THCV lightens the psychoactive effects of THC.

Temperature Guide For Vaporizing Flavonoids

Flavonoids and terpenoids are not well known when compared to cannabinoids. These compounds are partially responsible for the taste, smell, and appearance of a specific strain. Different flavonoids vaporise at certain temperatures, and each has its own benefits.

VAPING TEMPERATURE GUIDE: FLAVONOIDS
COMPOUNDTEMPERATURE  (°C)PROPERTIES AND EFFECTS
Beta-Sitosterol134 °CHas anti-inflammatory properties.
Apigenin178 °CPromotes oestrogen production and has anti-inflammatory properties.
Cannflavin A182 °CActs as a cyclooxygenase inhibitor.
Quercetin250 °CIs both an antiviral agent and antioxidant.

Temperature Guide For Vaporizing Terpenoids

Terpenoids are closely related to terpenes and can be found in a wide range of plants. They contribute to the unique aroma of each cannabis strain. You can unlock the benefits of unique terpenoids by adjusting your temperature settings.

VAPING TEMPERATURE GUIDE: TERPENOIDS
COMPOUNDTEMPERATURE  (°C)PROPERTIES AND EFFECTS
Caryophyllene130 °CA common terpenes found in cannabis that has anti-inflammatory effects and has shown potential antimalarial effects.
Terpineol156 °CAn antioxidant with antibiotic, sedative, and antimalarial effects.
Myrcene & Delta-3-Carene168 °CMyrcene is one of the most common terpenes found in cannabis with antibiotic, pain-relieving, and anti-inflammatory properties. Delta-3-Carene mainly shines for its anti-inflammatory effects.
1,8-Cineole (Eucalyptol)176 °CActs as a stimulant and works to increase blood flow in the brain.
D-Limonene & p-Cymene177 °CD-Limonene occurs naturally in hemp and reduces oxidative stress. P-Cymene is an antibiotic and is effective against candidiasis.
Linalool198 °CWorks as a sedative, antidepressant, and boosts the immune system.
Terpinen-4-ol209 °CIs an AChE inhibitor and an antibiotic.
Borneol210 °CActs as an antibiotic.
Terpineol217 °CHas sedative and antibiotic properties and acts as an AChE inhibitor.
Pulegone244 °CCan improve memory and has sedative properties.

What Should I Do If My Cannabis Is Too Damp/Dry?

Unlike when smoking joints or taking bong rips, very dry flower can still be useful when it comes to vaporisation. However, since dry flower vaporizers a lot quicker, you will need to be even more careful with high temperatures so as to protect your flavour and potency. There is no single right way to hydrate dry herbs as different qualities and strains of flower allow for many variable outcomes. Simply keep the temperature as low as you can manage.

Very fresh cannabis can be quite wet. This makes it more difficult to vaporise and activate the necessary cannabinoids. A good option is doing a “flavonoid run” – set your vaporizer to a low temperature range (around 138-148 °C) and take a few draws. This will give you some flavonoid-filled puffs while drying out the material a little as well. Afterwards, your flower should be dry enough to be vaped effectively at higher temperatures to release cannabinoids.

Selecting the right temperature setting for your cannabis vaporizer depends greatly on what you are looking to gain from your vaping experience. Most vapers aim for activating as many cannabinoids as they can, which all fall within the 157 °C and 220 °C range. However, flavonoids and terpenoids should also be considered for their contributing properties.

If you are just starting out with cannabis vaporising, it is recommended to set your device between around 177 °C and 204 °C, and work your way up or down in 5 °C increments. This way, you can play around and find the perfect draw that gives you the experience you are looking for.

Vaping Cannabis: How To Choose The Right Temperature Setting

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