Anxiety-related disorders are the most common mental illnesses that people face world wide. This mental disorder causes people to experience intense fear and worry, often including physical effects like rapid breathing, sweating, and an increased heart rate. While there are ways to manage anxiety out there, there is currently no cure for the disorder.
As many people have searched for natural relief from the symptoms of this disorder, the attention has been turned to cannabis as a potential remedy. While CBD has shown particular promise in relieving the symptoms of anxiety, utilising the terpenes, THC, and other cannabinoids found in the cannabis flower along with it sets the entourage effect in motion and produces overall better results.
Which Cannabis Strains Should I Use For Anxiety?
When it comes to strains that are good at easing the symptoms and intensity of anxiety, the following are some top picks:
- ACDC
- OG Kush
- Granddaddy Purple
- Remedy
- Jack Herer
- Sour Tsunami
- Ice Cream Cake
- Purple Urkle
- Harlequin
- Sour Diesel
ACDC
ACDC is one of the most well-known high-CBD strains that can provide therapeutic benefits to the mind and body without a lot of psychoactivity. This strain is highly recommended for medical cannabis patients as it can help to manage a wide range of conditions such as anxiety disorders, depression, inflammation, and chronic pain.
ACDC | ||||
Genetics | Flavour | Effects | Helps With | CBD% |
Sativa-dominant | Woody / Pine / Spicy | Focused / Relaxed / Uplifted | Anxiety / Stress / Pain | 18% |
OG Kush
OG Kush is a classically powerful cannabis strain that is well-known for its energising and uplifting effects. This hybrid strain is sativa dominant, so you can expect feelings of euphoria, mental stimulation, and optimism. People who have tried this strain have reported that it relieves the symptoms of anxiety disorders and specifically makes social settings less anxiety-inducing. Users have also reported feeling relief from symptoms of mild depression.
OG KUSH | ||||
Genetics | Flavour | Effects | Helps With | THC% |
55% Indica / 45% Sativa | Pine / Woody / Earthy | Euphoric / Sociable / Happy | Anxiety / Stress / Pain | 22% |
Granddaddy Purple
Granddaddy Purple (GDP) is an Indica-dominant hybrid that has captured the hearts of many cannabis consumers. Due to its deeply relaxing effect, you can easily unwind after a long day with a strong physical high that soothes your mind and body. This strain is great for nighttime use, especially if you struggle to get calm before sleeping.
GRANDDADDY PURPLE | ||||
Genetics | Flavour | Effects | Helps With | THC% |
75% Indica / 25% Sativa | Grape / Sweet / Berry | Relaxed / Sleepy / Hungry | Stress / Anxiety / Pain | 20% |
Remedy
This cannabis strain is specifically bred for its high CBD and low THC content. Remedy produces little to no psychoactive effects, making it a very popular strain amongst medical cannabis patients. You can expect a calm yet clear state of mind, melting away your worries and letting you focus on more important things.
OG KUSH | ||||
Genetics | Flavour | Effects | Helps With | CBD% |
Indica-dominant | Woody / Earthy / Tea | Relaxed / Focused / Sleepy | Anxiety / Pain / Stress | 13% |
Jack Herer
Named after the well-known cannabis activist and author by the same name, Jack Herer is a sativa-dominant strain that will make you feel euphoric and take away your worries. You can expect a well-balanced high that will leave you feeling inspired and well-motivated as you go about your day.
JACK HERER | ||||
Genetics | Flavour | Effects | Helps With | THC% |
Sativa-dominant | Pine / Woody / Spicy | Creative / Uplifted / Energetic | Anxiety / Stress / Depression | 16-19% |
Sour Tsunami
With a relatively balanced genetic makeup, Sour Tsunami delivers a balanced experience of relaxation, focus, and general happiness. Users have reported feeling more energised and becoming much more social. This strain also offers a range of therapeutic benefits due to its high CBD profile, including relief from inflammation, chronic pain, and anxiety.
SOUR TSUNAMI | ||||
Genetics | Flavour | Effects | Helps With | CBD% |
60% Sativa / 40% Indica | Diesel / Citrus / Pine | Relaxed / Tingly / Focused | Pain / Stress / Anxiety | 13% |
Ice Cream Cake
Although Ice Cream Cake is an Indica-dominant strain, it produces surprisingly uplifting and energetic physical effects. This strain is perfect for social gatherings and creative endeavours. Users report feeling more capable of handling social interactions as their stress levels lower significantly. Since you can expect calming and pain-relieving effects without sedation, Ice Cream Cake is a perfect strain for any time of the day.
ICE CREAM CAKE | ||||
Genetics | Flavour | Effects | Helps With | THC% |
70% Indica / 30% Sativa | Vanilla / Sweet / Butter | Relaxed / Uplifted / Energised | Anxiety / Stress / Pain | 19-21% |
Purple Urkle
Purple Urkle is another favourite amongst medical cannabis patients. This strain produces a sense of deep relaxation, inducing hunger and sleep. Those looking for relief from anxiety, nausea, insomnia, a loss of appetite, and stress will likely find relief with this strain.
PURPLE URKLE | ||||
Genetics | Flavour | Effects | Helps With | THC% |
Indica-dominant | Grape / Plum / Berry | Sleepy / Relaxed / Hungry | Insomnia / Stress / Pain | 19% |
Harlequin
The sativa-dominant Harlequin strain is well-known for its relatively equal expression of CBD and THC. Harlequin will leave you with clear-headed effects and a feeling of relaxation without being sedated and feeling intoxicated. As it contains a good amount of CBD, users will benefit from its anxiety-relieving and pain treating effects. The CBD concentration counteracts the potential paranoia its THC levels might induce, while also amplifying THC’s painkilling properties.
HARLEQUIN | ||||
Genetics | Flavour | Effects | Helps With | CBD:THC% |
75% Sativa / 25% Indica | Spicy / Mango / Woody | Focused / Energetic / Uplifted | Pain / Stress / Anxiety | 9:5 |
Sour Diesel
This legendary strain will get you in a positive mood with its energising and uplifting effects. Its potent effects make it a perfect strain for daytime use, keeping you functioning and stress-free throughout the day.
SOUR DIESEL | ||||
Genetics | Flavour | Effects | Helps With | THC% |
Sativa-dominant | Diesel / Skunk / Pungent | Energetic / Uplifted / Talkative | Anxiety / Depression / Stress | 19% |
Cannabis has been an aid to many who suffer from anxiety-related disorders. When using certain strains, users have reported feeling anything from energetic and talkative to sleepy and hungry, with an overall sense of relaxation and relief from anxiety-related symptoms. It is always a good practice to start with a low dosage and wait long enough before you decide to take more. That way, you can really tune in to how the strain makes you feel and how much you need to achieve the desired effects.