How To Find Your Cannabis Dosage

Determining your THC dosage is a very important part of maximising your cannabis experience. However, this process can seem very intimidating with so many factors to consider and so many consumption options out there. Most likely, you will need to go through some trial and error to find the right THC dose. 

With the general guidelines and knowledge you can find in our THC dosage guide, you will be able to find your perfect THC dose much quicker and subsequently, have the cannabis experience you want with less of a struggle. Keep reading to find out what you should consider when consuming cannabis and how to determine your THC sweet spot.

What Is A Good Starting Dose Of THC?

THC is one of many cannabinoids that can be found in the cannabis plant. It is most known for its mind-altering effects, otherwise known as the euphoric “high” that is often associated with cannabis use. 

Your response to THC will greatly vary based on a few factors, some of which include your:

• Endocannabinoid system
• Cannabis consumption method
• Weight
• History of cannabis consumption
• General health status

What works for one person can be completely different from the ideal THC dose for someone else as there is no single, universal way to measure how cannabis will influence you. All of the above mentioned factors vary greatly from person to person, so it is really a case of following guidelines rather than rigid rules.

The most important thing to consider is to start low and go slow. Start with a low dosage and slowly increase the dose over time to find the minimum dose you will need to achieve the desired effects. This is the golden rule for any method of cannabis consumption.

Remember, starting low and taking more later is always better than taking too much at once and not being able to do much about it.

Finding Your THC Dosage: Different Cannabis Consumption Methods

The effects of cannabinoids like THC on the body differ greatly depending on the consumption method. For example, some delivery methods have immediate effects, while others can take an hour or longer before you feel the effects. It is also difficult to say exactly how much cannabis will relieve certain symptoms or get you to feel “high”.

Every THC product is different, but by understanding the starting dose for each different consumption method based on its THC content, you will have all the knowledge you need to start off your cannabis journey.

Cannabis Flower Dosage

One or two puffs is enough for your first time, as you will start to feel the effects within minutes after inhaling. You can use that to determine whether or not you should have some more, but remember that the effects peak within half an hour and can last up to two hours. First time users should note that bong hits are stronger than joint/blunt and pipe hits, so be cautious if this is your consumption method.

Cannabis flowers can contain different percentages of THC, ranging from 0% strains to cannabis strains that have THC contents that are higher than 20%. Most cannabis flowers contain at least 10% THC. New users should stick to 10-15% THC content flowers. You can search your specific cannabis strain to determine its THC content and ensure a smooth experience.

THC Edibles Dosage

It can take longer than an hour for THC-infused edibles to take full effect. This makes it extra important to take your time before consuming any more cannabis. Start with the lowest dosage you can find, which is usually an edible with 5 mg of THC. Wait for an hour to an hour and a half before taking more if necessary.

When you eat foods that contain THC, your liver will transform the cannabinoid into 11-hydroxy-THC. This form of THC is more powerful and lasts longer. This is why it takes a smaller amount of THC to feel the effects of edibles when compared to cannabis flowers.

THC Oils And Tinctures Dosage

While CBD oils and tinctures are much more popular, THC-infused cannabis oils and tinctures have also gained acclaim on the market. Cannabis oils or tinctures are usually taken sublingually (under the tongue), or dissolved into food and drinks. 

Beginners should typically start with 1-2 mg of THC-infused cannabis oil. For the best results, drip the oil under your tongue and hold it there for a minute before swallowing. Like edibles, tinctures and oils have a delayed onset of effects, so you should wait around 2 hours before taking more of the product.

THC Vaping Dosage

Cannabis vaporizers deliver THC by heating up cannabis flowers or oils. This produces vapour instead of smoke, which does not contain any of those harmful combustion by products. Your dosage will depend on your product’s THC concentration, but it is generally recommended to start with one or two puffs and wait for 15 minutes before consuming more.

Many users have stated that vaping cannabis has a much stronger effect than smoking it. Therefore, you should be a bit more cautious with this consumption method.

THC Concentrates And Dabbing Dosage

Dabbing concentrates are cannabis products that are able to deliver high amounts of THC in seconds as they contain such a concentrated form of THC. Some cannabis concentrates can even have up to 100% THC content. This is why dab rigs are recommended for more experienced cannabis consumers with a high THC tolerance.

If you are planning on trying out dabbing, you should start with the lowest dose your product allows and only take one hit. Wait for 15 minutes before consuming more.

General THC Dosage Tips

When consuming any THC product, you should keep the following general guidelines in mind:

• Start with a low dosage and wait long enough to feel the effects.
• Look at your product’s label and determine how much mg of THC is in a single dose.
• Wait 15-30 minutes in between puffs of a joint/blunt, bowl, pipe, bong, or vape before taking more.
• Wait 1-1.5 hours before consuming more edibles.
• Only dab concentrates if you are an experienced user with a high THC tolerance.
• Keep track of what dosage of which consumption method affects you to remember your perfect doses.

THC can have very different effects on different people, so there is no universal THC dosing rule. However, if you start with a low dosage and wait the right amount of time for the effects to kick in, you will be able to control your cannabis journey for the experience you want. Always purchase your products from a reputable brand and ease yourself into your cannabis journey.