What Is MTL Vaping? 

When you are browsing different vape devices, you might have come across the terms MTL (mouth-to-lung) and DTL (direct-to-lung). These are two different methods you can use to inhale vapour into your lungs. 

We will focus especially on mouth-to-lung vaping and how it is done. We will also go over some of the ways to choose the best devices and e-liquids for mouth-to-lung vaping.

How Do You Vape MTL?

MTL, or mouth-to-lung vaping, is the most common method of vaping and is best suited for beginners. This is due to the fact that while switching from smoking cigarettes to vaping, you will want something that mimics the same action as smoking. Here is how MTL is done:

  1. Draw on your device 
  2. Hold the vapour for a few moments in your mouth
  3. Pull the vapour from your mouth into your lungs
  4. Exhale the vapour

How Long Should I Hold The Vapour?

You should hold the vapour in your mouth for about 3 to 5 seconds. Afterwards, inhale it into your lungs and exhale. Some people prefer to hold the vapour a bit longer in their mouth for an intense throat hit, but it depends on the person’s personal preferences.

What Are The Advantages Of MTL Vaping?

Vaping using the mouth-to-lung method has various benefits. Here are some of these advantages:

  • MTL vaping will bring out the best flavour in your e-liquids
  • MTL is similar to smoking cigarettes and if you are trying to transition from smoking to vaping, it will make the switch easier
  • MTL vaping gives a better throat hit than DTL vaping
  • Your e-liquid will last a bit longer with MTL vaping than with DTL
  • MTL is more discreet and has a less visible vapour and smell

Which Devices Are Great For MTL?

To determine which devices will be the most enjoyable for mouth-to-lung vaping, we must first explore which features are essential to include on your device. For MTL vaping, you can modify your vape mods to meet your MTL needs, purchase devices that are specifically designed for MTL vaping, or purchase an MTL vape kit.

The following are the factors to consider:

Airflow Settings

Depending on the vaping method you use, the airflow setting on your device will make a substantial difference. The mouthpieces on MTL devices are often smaller and thinner, resulting in limited vapour in your mouth. This will require you to have a tighter draw on your device, resulting in just enough vapour in your mouth to transfer to your lungs. 

A tighter draw also means a warmer vape. Some devices allow you to adjust the airflow with a dial, and if you want to vape MTL, you should restrict the airflow a little to get the best experience. If your mouthpiece is too big or the airflow is too large, you will receive a mouth full of heat and almost no vapour.

Coil Resistance

When you want to vape MTL, it is recommended that you use a high-resistance coil. This means it should be above 1 Ω. The lower the Ω, the more the vapour, and it is not recommended for an MTL vaper to have too much vapour to hold in their mouth before inhaling. After all, MTL vaping is more about experiencing the flavour than the vapour.

If you purchase an MTL starter kit, they are most likely compatible with coils that are over 1 Ω, which is usually between 2.4 and 2.8 Ω. A high Ω with a low-powered device is the perfect combination for MTL vaping.


The best wattage for MTL vaping is between 8 and 15 watts. If you buy an MTL starter kit, the wattage will be adjusted to match the coil in the device. You will not have to struggle to set it yourself, and you will have more time to experiment with different e-liquid flavours.

When choosing a device for MTL vaping, it will frequently be stated on the label. If not, it is recommended that you speak with an experienced vape salesperson.

To start your journey, purchase an MTL vape kit. However, if you are an experienced vaper, you can purchase a vape mod and modify it to meet your MTL vaping needs.

Here are some of our recommended MTL devices:

Which E-Liquids Are Suitable For MTL Vaping?

Not only will you need to find a suitable device for MTL vaping, but the e-liquid you use will also have an impact on your experience. Consider the following factors when choosing your e-liquid:

  • Nicotine Strength
  • PG/VG Ratios

Nicotine Strength

If you have recently quit smoking, we recommend taking a nicotine dosage ranging from 12 mg to 20 mg. However, your nicotine strength can also be determined by the number of cigarettes you smoked every day:

  • A few cigarettes per day: 3 mg – 6 mg
  • Ten or more cigarettes a day: 10 mg – 12 mg
  • Twenty or more cigarettes a day: 18 mg – 20 mg

It is best to use nicotine salts for MTL vaping since they are more effective. They will give you a smooth and manageable throat hit. They are often unsuitable for DTL devices, making them ideal for MTL vaping. Nic salts are also ideal for MTL vaping since they are absorbed faster in the bloodstream, making it easier for ex-smokers to obtain their desired nicotine hit.

PG/VG Ratios

E-liquid is primarily made up of two types of harmless chemicals, called vegetable glycerine (VG) and propylene glycol (PG). Other ingredients in e-liquid include flavour concentrates and nicotine strengths. The optimum PG/VG ratio is 50PG/50VG, which has a terrific throat hit and average vapour output. Nic salts are ideal for MTL vaping, especially for those who have recently quit smoking.

E-liquid with a higher VG ratio is usually too thick for an MTL device coil to soak and vaporise effectively with a low-powered device. Because PG is considered as a flavour carrier, it is preferable to find e-liquids with a 50/50 PG/VG ratio or a larger percentage of PG than VG. However, if you use too much PG, you may get a harsh, burnt flavour and an unmanageable throat hit instead of an enjoyable flavour.

If you are looking for great e-liquids to alleviate your nicotine cravings and get great favour when MTL vaping, here are some of the e-liquids we have available at Vaperite:

For a greater nicotine hit while MTL vaping, try these nic salts:

What Kind Of Vapers Prefer MTL Vaping?

Most MTL vapers are ex-smokers who recently switched to vaping and want to replicate the same mouth-to-lung method. It also helps ease the transition from smoking to vaping. MTL is still used by experienced vapers since it is the easiest way to vape.

MTL devices are also easier to use, smaller, and have fewer functions. They are simple to use and can be conveniently carried around for vaping when travelling.

The MTL method is ideal for vapers who like to experience powerful hits. A higher nicotine content in your e-liquid will offer you a stronger throat hit and help you fulfil your nicotine cravings. This is why some vapers prefer MTL to other vaping methods.

Many people also vape MTL because they can enjoy the great throat hit from nic salts. However, it should be noted that nic salts should only be used with MTL devices and not with direct-to-lung (DTL) devices. This is because DTL devices allow for more vapour production when you draw from the device. Inhaling vapour with a high nicotine content, like nic salts, will be harsh on your throat and potentially make you very sick. 

Always, before you buy an e-liquid or device, first do your research on the product to ensure it will be able to meet your vaping needs and that it comes from a reputable brand. If not, you might suffer some unwanted harmful effects.

What Is MTL Vaping?

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